Perbandingan Sari Kurma (Phoenix Dactylifera) Campur Air dan Sport Energy Gel Campur Air terhadap Kadar Gula Darah Atlet Kop Hoki Universitas Negeri Jakarta
Downloads
Background: Glucose availability affects athlete performance, while fatigue can decrease it. One way to prevent fatigue and maintain performance is by consuming high-carbohydrate drinks. This study aims to analyze the effect of date palm juice and sports drink energy gel x on glucose levels. Methods: This study used a three-period double-blind cross-over design in Hall B, Jakarta State University, involving 10 healthy KOP Hockey athletes from Jakarta State University. Each period, participants underwent a moderate-intensity match with glucose measurements at 0, 20, 40, and 45 minutes. Between periods were separated by a 7-day washout to see significant differences between treatments. Results: Both types of carbohydrate drinks had no significant difference in carbohydrate content. Differences were considered significant if the value (P < 0.05). In treatment groups I and II, there was a significant difference in glucose levels between the 20th and 40th minutes, and between the 20th and 45th minutes, with a P value = 0.001 in group I. Conclusion: Both administration of date palm juice (phoenix dactylifera) mixed with water, and sports drink energy gel x had a significant effect on increasing blood glucose levels in the Jakarta State University hockey team.
Keywords: dates extract, sport drink energy gel, blood glucose
Downloads
Al-Karmadi, A., Al-Maawali, A., Al-Sulaimani, S., & Al-Bulushi, I. (2024). An overview of date (Phoenix dactylifera L.) fruits as an emerging functional food: Composition, bioactive compounds, and health benefits. Foods, 13(2), 215. https://doi.org/10.3390/foods13020215
Alalwan, T. A., Perna, S., Mandeel, Q. A., Abdulhadi, A., & Gasparri, C. (2020). Effects of daily date consumption on glycemic control, lipid profile, and oxidative stress in healthy and diabetic subjects: A systematic review. Nutrients, 12(8), 2177. https://doi.org/10.3390/nu12082177
Date Syrup – 1 tbsp. (2017). Nutritionix. Tersedia URL: https://www.nutritionix.com/i/nutritionix/date-syrup-1-tbsp. Diakses pada tanggal 14 Mei 2025.
Diyah Ayu Susilowati, dkk. 2017. Pengaruh Pemberian Buah Kurma Pada Ibu Hamil Dengan Anemia Terhadap Kadar Hemoglobin Di BPM Tri Rahayu Setyaningsih Cangkringan Sleman Yogyakarta.
Duvillard, Serge PV., William A Braun., Melissa Markofski., Ralph Beneke., Renate Leithäuser. 2004. Fluids and Hydration in Prolonged Endurance Performance. Nutrition. Vol. 20, Issues 7-7, Hlmn. 651-656.
Eid, N., Osmanova, H., Natchez, C., Walton, G., Costabile, A., Gibson, G., Rowland, I., & Spencer, J. P. (2015). Impact of palm date consumption on microbiota growth and large intestinal health: a randomised, controlled, cross-over, human intervention study. The British journal of nutrition, 114 (8), 1226–1236.
Mirghani H. O. (2021). Dates fruits effects on blood glucose among patients with diabetes mellitus: A review and meta-analysis. Pakistan journal of medical sciences, 37(4), Hlmn. 1230–1236.
Immawati A. (2011). Pengaruh Pemberian Sport Drink Terhadap Performa dan Tes Keterampilan Pada Atlet Sepak Bola Usia 15-18 Tahun. UNDIP.
Khalifa, S. A., Zhu, W., Li, K. K., Li, C. M., & Musharraf, S. G. (2021). Nutritional value, bioactive compounds, and health benefits of dates (Phoenix dactylifera L.). Food Reviews International, 37(6), 593–626. https://doi.org/10.1080/87559129.2019.1649637
Rahmani, A. H., Aly, S. M., Ali, H., Babiker, A. Y., & Srikar, S. 2014. Therapeutic Effects of Date Fruits (Phoenix Dactylifera) In the Prevention of Diseases Via Modulation of Anti-Inflammatory, Anti-Oxidant and Anti-Tumour Activity. International Journal of Clinical and Experimental Medicine, 7: Hlmn. 483.
Saryono, Warsinah, Isworo, A., & Sarmoko (2020). Anti-inflammatory activity of date palm seed by downregulating interleukin-1β, TGF-β, cyclooxygenase-1 and -2: A study among middle age women. Saudi pharmaceutical journal: SPJ : the official publication of the Saudi Pharmaceutical Society, 28(8), 1014–1018.
Taleb, H., Maddocks, S. E., Morris, R. K., & Kanekanian, A. D. (2016). The Antibacterial Activity of Date Syrup Polyphenols against S. aureus and E. coli. Frontiers in microbiology, 7, 198.
Taleb, H., Morris, R. K., Withycombe, C. E., Maddocks, S. E., & Kanekanian, A. D. (2016). Date syrup-derived polyphenols attenuate angiogenic responses and exhibits anti-inflammatory activity mediated by vascular endothelial growth factor and cyclooxygenase-2 expression in endothelial cells. Nutrition research (New York, N.Y.), 36 (7), Hlmn.636–647.
Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and athletic performance. Journal of the Academy of Nutrition and Dietetics, 116(3), 501–528. https://doi.org/10.1016/j.jand.2015.12.006
Utami dkk, 2017. Kurma dalam Terapi Anemia Defisiensi Besi. Jurnal Kedokteran Unila. 1 (03): Hlmn.591-597.
Wallis, Gareth A., Anna Wittekind. 2013. Is There a Specific Role for Sucrose in Sports and Exercise Performance?. International Journal of Sport Nutrition and Exercise Metabolism, vol. 23, hlmn 571-583.
William D. McArdle, Essensial Exercise of Physiology (Wolters Kluwer 1994).
Zart, S., Becker, S., & Fröhlich, M. (2021). A Syrup–Water Mixture Increases Performance in the Yo-Yo Intermittent Recovery Test after a Soccer-Specific Preload in the Hoff Test: A Double-Blind Crossover Study. Beverages, 7(2), 20. https://doi.org/10.3390/beverages7020020
Copyright (c) 2026 Ahmad Syauqi, Marco Ariono, Dzulfiqar Diyananda
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Medikora allows readers to read, download, copy, distribute, print, search, or link to its articles' full texts and allows readers to use them for any other lawful purpose. The journal allows the author(s) to hold the copyright without restrictions. Finally, the journal allows the author(s) to retain publishing rights without restrictions
- Authors are allowed to archive their submitted article in an open access repository
- Authors are allowed to archive the final published article in an open access repository with an acknowledgment of its initial publication in this journal
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 Generic License.
